What is coaching like?

Our sessions are like talking to a good friend or your mom, but with the benefit of a completely outside perspective. It’s a judgement free zone where you can relax + be yourself.

Fair warning: I’m tough. Yep, I’ve got pink on the website and I’m a kind person (don’t you dare call me nice or sweet – that’s how you describe people you don’t really know), but I will help you make real change in your life by challenging your BS, excuses, and limiting beliefs. I don’t judge – because we all have BS, excuses, and limiting beliefs, but I’m not going to accept them, and I will help you overcome them.

We talk about the things you want to work on in your life and I offer real tools and solutions. We also laugh because it can’t all be serious.

My name is Samantha, after the show Bewitched. (nick@nite, anyone?)

I’m a life coach for women who feel like life is not what they expected. I help with issues like: launching a side gig, self-confidence, managing emotions, how to have hard conversations, goals + motivation, and helping you learn how to love your life & yourself.

I’ve been doing this for 3 years and my clients have gotten some serious results: launched businesses, changed careers, lost weight, finally started exercise regimens that last, met their life partners, finally become happy with themselves, and more.

I know what I'm talking about!

It’s hard to know what you’re going to find in the coaching industry these days, but I’m the real deal. I have a BS in psychology and an MA in human services: counseling and have taken a shit ton (actual measurement) classes in counseling, couples therapy, group process, relationships, leadership, communication and coaching through the quarter life crisis.

I stay up to date on my knowledge and skills through research (actual legitimate scientific studies, podcasts, books, and courses) and being coached myself. Yep, I believe in coaching so much that I have my very own coach.


ok, how do I sign up?

Step 1 is a free trial 30 minute video chat session online. We’ll get to know each other, start getting you some results, & see if we want to work together more. Request your free trial below.

Let's get personal:

I’ve been with my partner, Stuart, for over 12 years. We met in college while studying abroad in the UK. We have 3 kids: two boys & a girl.

I volunteer a lot with causes I care about – right now, it’s as a board member at my kids’ school and as president of the local alumnae chapter of my sorority. 

I love yoga, weightlifting, and hiking, politics, reading, writing for my blog and Thought Catalog (sometimes I even do astrology ones, y’all – proud Gemini here), travel, laughing until I snort, and spending time with my best friends. 

Wait.. what is the difference between coaching and counseling?

While I am trained in counseling, I do not provide counseling services here. I am not the right fit for you if you need mental health counseling, trauma recovery, etc. I do not diagnose or treat mental illness, & will refer you to someone who does if it is necessary.

Coaching is for people who are “pretty ok” but want to be great. Or if you’re just feeling lost af and need someone to hold your hand & help you figure that shit out.

request free trial

5 + 9 =

the TBH team:

Bridget, intern + Guard Dog

To blame for any barking you hear in the background during your sessions. Who needs a doorbell when you have a dog?

kiki, office assistant 

10/10 on the floor during our coaching session – don’t worry, she will keep everything confidential.

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